Get rid of Back Pain

GET FIT & GET HEALTHY!

Train with the best experts in the personal training industry and the only ELDOA and P-DTR Center north of San Jose! Get started with us today!

Contact Us

Suffering from back pain? Let us help.

OUR STRONGEST TEAM
Transform Your Body and Mind with ELDOA:
Train with a Certified Expert Today!

This is not your typical gym. We combine years of trial and error, continued education in Anatomy, Physiology, Biomechanics, Neurology, and more with proper collaboration to teach you good movement and be a resource in your lifelong health journey…Contact us today!

ELDOA & P-DTR Training

Only ELDOA and P-DTR training center north of San Jose.

ELDOA & P-DTR Training

Weight Training

The newest innovations in exercise, therapy, and equipment.

Weight Training

Strength Training

In-person, hybrid, and online programming are available.

Strength Training

Know About US

Why is longevity important in your fitness and nutrition journey?

Longevity is essential in your fitness and nutrition journey because it can determine the length and quality of your life. Adopting healthy lifestyle habits such as regular physical activity, balanced eating, and adequate sleep can help prevent chronic diseases and promote overall health and well-being, allowing you to live longer and enjoy a higher quality of life. By prioritizing longevity in your journey, you can also reduce the risk of developing age-related conditions and increase your chances of maintaining independence and vitality as you age.

Only ELDOA Facility North of San Jose

Custom Programs & Accountability

Take charge of your health and wellness with Evolve! Join us as the only ELDOA center north of San Jose and experience the benefits of this innovative exercise method. Say goodbye to aches and pains, improve your posture and live your best life. Book your first class now and become part of our fitness community! Let's work together towards a healthier, happier you.

Join Now

OUR PACKAGES

Join our strength, performance, and therapeutic studio, where we combine a multitude of modalities! We are bringing a unique, comprehensive approach to health and fitness.

P-DTR Therapy or

Private Training

 

  • $125 for 60-Minute Session

  • $65 for 30-Minute Session

Package Includes:

N
Weekly motivation and accountability
N
Ongoing nutrition support
N

Training calendars

Strength Training

Packages

 

  • $30 Per Class

  • $25 Per Class (if paying monthly)

Package Includes:

N
Weekly motivation and accountability
N
Ongoing nutrition support
N

Training calendars

Group Classes

Packages

 

  • $240 for 10 Classes

  • $400 for 20 Classes

Package Includes:

N
Weekly motivation and accountability
N
Ongoing nutrition support
N

Training calendars

NEED INDIVIDUAL TRAINING?
OUR CERTIFIED TRAINERS

ELDOA, P-DTR, Soma, and Strength Training increase mobility so that you can ease your movement and help relieve back pain.

Don't hesitate to contact me. I'm happy to give you a free consultation.

What are you interested in learning more about? Check all that apply.

What They Say About US

A Word from Trainees

Get unparalleled results by training with leading experts in ELDOA training and personal fitness in the Chico area. Explore the latest exercise trends and innovative training programs. Here are a few words from our recent clients.

I came to see Ryan for P-DTR treatment because of my left lower hip/buttock area producing a ton of pain. On a scale of 1-10, my daily pain level was 7-8. After 2-3 sessions, my pain went to ZERO. 

Barbara Furry

P-DTR Client

I have been on a Journey to better my health and was looking to elevate my strength training. I decided to try Evolve. Ryan is a very knowledgeable trainer who can meet you at your experience level and has created such a positive and fun environment. I have been a part of Evolve now for 12 weeks and I have never felt better. Thanks to Ryan's specialized training: I am stronger, I have lost inches and pounds, and learned about the ELDOA method that has corrected and strengthened my spine and pelvis. I highly recommend Evolve: Longevity & Performance. 

Hillary Berens

ELDOA Client

Ryan has been working with Tyler for several years following a devastating accident. With his dedication, training and expertise, Tyler has made great progress in strength and balance, and in turn has been able to walk assisted with his walker. 

Rhonda Burns

Rehabilitation Client